This week we've been following BBC Breakfast's "Happiness Challenge". The task is to follow 3 simple steps and see what happens:
1. Write a letter of gratitude to someone each day.2. Do at least one random act of kindness each day.
3. Meditate for a few minutes each day.
Personally, I've really enjoyed the challenge and have come to realise how happy I was all along! I'd love to hear some of your own comments.
7 comments:
Kia ora,
Great blog with all photographs of students in the classroom.
I like the debate topic " Should people eat meat". I support that statement.
Here is how you can say have a nice day in Te Reo( Maori) 'Kia pai tō rā"
And if someone does something "Cool", say " Ka pai!!!'
Mr Thurlow, Room 2, Burnham School, New zealand
I liked the meditation because it made me feel relaxed.
I liked the letters of gratitude.
I liked it very much because it helped me to be happy and I liked the meditation. It made me feel very relaxed.
I felt calm and relaxed
i thought that it was class and i loved getting letters of gratitude and sending them
Hello everyone in sixth class. I really like Dublin but I miss you all so much =( My confirmation is on my birthday the 4th of March. Its a bit earlier than yours Id love to see you all again soon. Bye.
Jessica xxxxxx
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